Hello, I am experienced in helping people successfully cope with life's adjustments throughout the developmental life cycle from early adulthood through geriatrics (including stress and anger management, relationship issues (individuals only), addiction, grief, and caregiver issues). Affected by someone who is a Narcissist (personality marked by lack of empathy, grandiose behavior and sense of entitlement...), a spouse, parent or boss? I can help there too! Life's changes can leave us challenged with feelings of uncertainty, frustration, hopelessness, isolation, and depression. I predominately utilize Mindful Cognitive Behavioral Therapy with an eclectic approach as everyone is different and within the complex individual, moments and experiences are different as well. I strive to work with each individual, with compassion, patience, and dignity, with the goal that they can fully function and live their life to its fullest.